3 short tips for staying positive

1. Practice gratitude: Take time each day to think about the things you are grateful for in your life. This can help shift your focus to the positive and can improve your overall outlook.
2. Take care of yourself: Make sure to get enough sleep, exercise, and eat healthy foods. Taking care of your physical well-being can help improve your mental and emotional well-being.
3. Surround yourself with positive people: Spend time with friends and family who are positive and supportive. This can help boost your mood and can make it easier to stay positive.